I offer Yoga as Muse™ workshops or one-on-one coaching for writers and other creative artists. I am a licensed Yoga as Muse™ facilitator and a trained life coach.

If you're called to be a writer, an artist, or to live a creative life, you already know your path comes with huge joys and challenges. Nothing comes close to the feeling of being in "the flow," and of creating something that makes you wonder where it came from.

You know about the challenges, too. You know how easy it is to give up, how tough it can be to succeed, and the kind of stamina required to keep going without any obvious encouragement. These joys and challenges are equally part of the creative person's path.

Yoga as Muse™ is an innovative approach to sustaining and maintaining a powerful and productive creative life. It uses the tools of yoga to foster and support a creative practice and a creative life. (No yoga experience is required. The tools are simple and highly effective.)

Yoga as Muse™ is based on the teachings in Jeffrey Davis’s The Journey from the Center to the Page: Yoga Philosophies and Practices as Muse for Authentic Writing (Monkfish Publishing: 2008).

I design Yoga as Muse™ workshops for your group's needs, and I also work one-on-one with writers and others who want to create and sustain an effective creative practice.

TESTIMONIALS FROM WORKSHOP PARTICIPANTS

"Yoga as Muse addresses the hardest part of the writing process for me – how to move into writing and stay with it, moving past surface thoughts into that deeper reservoir. Cat is a gentle, skillful coach. I am so grateful that Cat introduced me to the practice of Yoga as Muse. I barely recognize myself as this disciplined person who actually looks forward to a routine! " – Becca Manlove, author of Hauling Water

"Take this course and learn techniques that will help you not only enhance your creative spirit but use it every day!" – Susan Martin

"The concept of creativity can be intimidating, and how to tap into it daunting. Cat has practical tools to tap into it on a daily, manageable basis that are life changing." – S.A.K.K.

"This workshop awakened a creative stream in me that has been waiting a long time to flow – the combination of yoga movement and creative expression connects my body to my message and gives me wings to fly. Thank you!" –Thea Sheldon, CPCC, www.theasheldon.com

"This workshop gave me practical tools that will support me daily in accessing my creative wisdom." - Jodi C.

"Your workshop was very inspiring and relaxing. I felt safe and comfortable looking deeper into myself. I think two big reasons are the comforting tone of your voice and the coaching you provide along the way. It's amazing what breathing and movement can do for a person!"
Lori K. Sanborn,Handberg's Recreation and Marine

Contact me for more information on Yoga as Muse™ workshops, or one-on-one coaching. I'd love to work with you!

Check out the Yoga Calendar and the Author Events Calendar for current workshops, events, and classes.